Warrior Wrestling welcomes all students to participate in learning wrestling techniques and skills, as well as improving their body awareness and fitness levels. Suitable for beginners (little to no experience), and intermediate (previous wrestling experience and competition).

Sessions will cover the fundamentals of wrestling and aims to also develop strength and conditioning. Classes will cover proper wrestling stance, a variety of offensive and defensive attacks, ground technique and mat strategy. Classes incorporate individual practice, partner work, scrimmage, and fitness/conditioning.